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Jack Jackson's avatar

25 responses to drinking and 0 ideas for mindfulness. It’s just basically being here. Sometimes you’re at work and it’s shitty. So be in the shit. You don’t have to like or relish it, just be there, really there. Other times you’re with your family and it’s wonderful. It makes a great story to think about what your daughter’s future will be, but for real life just be there, with her. Just be here.

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Juantastico's avatar

As I read your piece I was reminded of my own frustrations with feeling like I had arrived somewhere, a place of peace and wholeness that finally spoke to a deeper sense of self, only to return have to return again to circumstances that were the opposite . After several decades of this (and being reminded of it by your post here), I see any progress towards being able to find a permanent arrival more like a series of experiences folding over on themselves that results in a layered experience, much like the stages of a developing embryo. Or as one writer here puts it, a spiral: "Revisiting the past makes us feel like we’re not making progress, but this is an illusion... As we progress, we revisit old chapters even though we are in a different place along our trajectory. The more we revisit these chapters, the more we build upon them and slowly over time, there is a deep transformation of things. It’s in this way that progress is not linear, it’s a spiral." (Metanoia)

I think Western culture pushes the notion that spiritual progression is linear, when it's not. As Alan Watts hinted - "the reason you're the quaking mess is because you're trying not to be the quaking mess."

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